A Christian Guide to Body Stewardship, Diet and Exercise

197 A Christian Guide to Body Stewardship, Diet and Exercise Appendix B: Estimated Percent Body Fat Based on Waist Circumference for Females – Cont. WC (in.) Height (in.) 68 68.5 69 69.5 70 70.5 71 71.5 72 72.5 73 73.5 74 74.5 75 75.5 76 76.5 77 77.5 39 33.8 33.6 33.3 33.1 32.8 32.5 32.3 32.0 31.8 31.5 31.3 31.0 30.8 30.5 30.3 30.0 29.8 29.5 29.3 29.1 39.5 34.6 34.3 34.0 33.8 33.5 33.3 33.0 32.7 32.5 32.2 32.0 31.7 31.5 31.2 31.0 30.8 30.5 30.3 30.0 29.8 40 35.3 35.0 34.8 34.5 34.2 34.0 33.7 33.5 33.2 32.9 32.7 32.4 32.2 32.0 31.7 31.5 31.2 31.0 30.7 30.5 40.5 36.0 35.7 35.5 35.2 34.9 34.7 34.4 34.2 33.9 33.7 33.4 33.2 32.9 32.7 32.4 32.2 31.9 31.7 31.5 31.2 41 36.7 36.4 36.2 35.9 35.6 35.4 35.1 34.9 34.6 34.3 34.1 33.8 33.6 33.4 33.1 32.9 32.6 32.4 32.1 31.9 41.5 37.4 37.1 36.8 36.6 36.3 36.1 35.8 35.5 35.3 35.0 34.8 34.5 34.3 34.0 33.8 33.6 33.3 33.1 32.8 32.6 42 38.1 37.8 37.5 37.3 37.0 36.7 36.5 36.2 36.0 35.7 35.5 35.2 35.0 34.7 34.5 34.2 34.0 33.8 33.5 33.3 42.5 38.7 38.5 38.2 37.9 37.7 37.4 37.2 36.9 36.6 36.4 36.1 35.9 35.6 35.4 35.2 34.9 34.7 34.4 34.2 34.0 43 39.4 39.1 38.9 38.6 38.3 38.1 37.8 37.6 37.3 37.1 36.8 36.6 36.3 36.1 35.8 35.6 35.3 35.1 34.9 34.6 43.5 40.0 39.8 39.5 39.3 39.0 38.7 38.5 38.2 38.0 37.7 37.5 37.2 37.0 36.7 36.5 36.2 36.0 35.7 35.5 35.3 44 40.7 40.4 40.2 39.9 39.6 39.4 39.1 38.9 38.6 38.4 38.1 37.9 37.6 37.4 37.1 36.9 36.6 36.4 36.2 35.9 44.5 41.3 41.1 40.8 40.5 40.3 40.0 39.8 39.5 39.3 39.0 38.7 38.5 38.3 38.0 37.8 37.5 37.3 37.0 36.8 36.6 45 42.0 41.7 41.4 41.2 40.9 40.7 40.4 40.1 39.9 39.6 39.4 39.1 38.9 38.6 38.4 38.2 37.9 37.7 37.4 37.2

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