A Christian Guide to Body Stewardship, Diet and Exercise

39 A Christian Guide to Body Stewardship, Diet and Exercise 15. Kahleova, H., Levin, S., & Barnard, N. (2018). Vegetarian Dietary Patterns and Cardiovascular Disease. Prog Cardiovasc Dis., 61(1):54-61. 16. Meroño, T., Zamora-Ros, R., Hidalgo-Liberona, N., Rabassa, M., Bandinelli, S., Ferrucci, L., Fedecostante, M., Cherubini, A., & Andres-Lacueva, C. (2022). Animal Protein Intake Is Inversely Associated with Mortality in Older Adults: The InCHIANTI Study. The Journals of Gerontology: Series A, 77(9): 1866–1872. 17. Nutrition Coalition. (25 February 2020). Leading Scientists Agree: Current Limits on Saturated Fats No Longer Justified. Retrieved from https://www.nutritioncoalition.us/news/ saturated-fat-limit-not-justified. 18. Pope, J., & Nizielski S. (2020). Scientific American Nutrition for a Changing World (2nd ed). Macmillan Learning. 19. Prevost, M. (2015). Built to Endure [eBook]. Retrieved from http://built-to-endure.blogspot. com/. 20. Quinn, E. (16 March 2020). Recommended Water Intake for Athletes during Exercise: Calculating Your Need and Hydration Schedule. Retrieved from https://www.verywellfit.com/ how-much-water-should-you-drink-3120428. 21. Rosenbloom, C., & Coleman, E. (2012). Sports Nutrition A Practice Manual for Professionals. (5th Ed). Chicago, IL: Academy of Nutrition and Dietetics. 22. Sheiko, B., Israetel, M., & Wilcox, D. (2018). Powerlifting Foundations and Methods. Renaissance Periodization. 23. Smith-Ryan, A., & Antonio, J. (2013). Sports Nutrition & Performance Enhancing Supplements. Ronkonkoma, NY: Linus Learning. 24. University of Michigan Health. (21 August 2019a). Vitamins: Their Functions and Sources. Retrieved from https://www.uofmhealth.org/health-library/ta3868. 25. University of Michigan Health. (21 August 2019b). Minerals: Their Functions and Sources. Retrieved from https://www.uofmhealth.org/health-library/ta3912. 26. Urine Colors (n.d.). Urine Colors: Everything You Need to Know. Retrieved from www.urinecolors.com. 27. U.S. Department of Health and Human Services and U.S. Department of Agriculture. (2010). Dietary Guidelines for Americans. (7th Ed). Retrieved from http://www.health.gov/dietaryguidelines/ 2010. 28. U.S. Department of Health and Human Services and U.S. Department of Agriculture. (2015). 2015 – 2020 Dietary Guidelines for Americans. (8th Ed.). Retrieved from http://health.gov/ dietaryguidelines/2015/guidelines/. 29. Williams, M. (2007). Nutrition for Health, Fitness, & Sport. New York, NY: Mc-Graw Hill.

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