187 A Christian Guide to Body Stewardship, Diet and Exercise Appendix B: Estimated Percent Body Fat Based on Waist Circumference for Females – Cont. WC (in.) Height (in.) 68 68.5 69 69.5 70 70.5 71 71.5 72 72.5 73 73.5 74 74.5 75 75.5 76 76.5 77 77.5 39 33.8 33.6 33.3 33.1 32.8 32.5 32.3 32.0 31.8 31.5 31.3 31.0 30.8 30.5 30.3 30.0 29.8 29.5 29.3 29.1 39.5 34.6 34.3 34.0 33.8 33.5 33.3 33.0 32.7 32.5 32.2 32.0 31.7 31.5 31.2 31.0 30.8 30.5 30.3 30.0 29.8 40 35.3 35.0 34.8 34.5 34.2 34.0 33.7 33.5 33.2 32.9 32.7 32.4 32.2 32.0 31.7 31.5 31.2 31.0 30.7 30.5 40.5 36.0 35.7 35.5 35.2 34.9 34.7 34.4 34.2 33.9 33.7 33.4 33.2 32.9 32.7 32.4 32.2 31.9 31.7 31.5 31.2 41 36.7 36.4 36.2 35.9 35.6 35.4 35.1 34.9 34.6 34.3 34.1 33.8 33.6 33.4 33.1 32.9 32.6 32.4 32.1 31.9 41.5 37.4 37.1 36.8 36.6 36.3 36.1 35.8 35.5 35.3 35.0 34.8 34.5 34.3 34.0 33.8 33.6 33.3 33.1 32.8 32.6 42 38.1 37.8 37.5 37.3 37.0 36.7 36.5 36.2 36.0 35.7 35.5 35.2 35.0 34.7 34.5 34.2 34.0 33.8 33.5 33.3 42.5 38.7 38.5 38.2 37.9 37.7 37.4 37.2 36.9 36.6 36.4 36.1 35.9 35.6 35.4 35.2 34.9 34.7 34.4 34.2 34.0 43 39.4 39.1 38.9 38.6 38.3 38.1 37.8 37.6 37.3 37.1 36.8 36.6 36.3 36.1 35.8 35.6 35.3 35.1 34.9 34.6 43.5 40.0 39.8 39.5 39.3 39.0 38.7 38.5 38.2 38.0 37.7 37.5 37.2 37.0 36.7 36.5 36.2 36.0 35.7 35.5 35.3 44 40.7 40.4 40.2 39.9 39.6 39.4 39.1 38.9 38.6 38.4 38.1 37.9 37.6 37.4 37.1 36.9 36.6 36.4 36.2 35.9 44.5 41.3 41.1 40.8 40.5 40.3 40.0 39.8 39.5 39.3 39.0 38.7 38.5 38.3 38.0 37.8 37.5 37.3 37.0 36.8 36.6 45 42.0 41.7 41.4 41.2 40.9 40.7 40.4 40.1 39.9 39.6 39.4 39.1 38.9 38.6 38.4 38.2 37.9 37.7 37.4 37.2
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